Parent Workshop: Women's Health Workshop

What

Parent Workshop: Women's Health Workshop

When

10/15/2025, 8:30 AM – 9:30 AM

Join us for our very first Wellness Wednesday workshop focused on WOMEN'S HEALTH-because caring for yourself means caring for your family too!

-Date: Wednesday, October 15, 2025
-Time: 8:30 am
-Location: Amestoy Elementary Parent Center/ Rm. 8

WHAT YOU'LL LEARN:

* Everyday tips for women's health & self-care
* Stress management for busy parents
* Nutrition & movement made simple
* Resources for long-term wellness